Thursday, November 27, 2008

Rice Vermicelli Day!!!

h

Once in a while, we will cook simple Bee Hoon meal for lunch on a weekend. 
Bee Hoon is also known as Rice Vermicelli.

Rice vermicelli are thin noodles made from rice, sometimes also known as rice noodles or rice sticks. 
They should not be confused with cellophane noodles, which is another type of vermicelli.


this is Doufu Beehoon nugget with oylster sauce as lunch

because i don't have much time to cook rice at that time.

preparation for this meal cost me nearly 30 minunte include defrozze the nugget.

consider fastest meal i ever prepare. haha





after class, i found that there is nothing else to cook,
no vege or meat in fridge.

what to cook?

BeeHoon,  nugget and egg with Thai Sauce Lol!!!

it's the simpies way to prepare meals.

i believe Primary level children can make it too.

Do you know Milo is supposedly high in energy, because the drink has 1,760 kJ in every 100 g of the drink. 

It is also for this reason that it is also marketed as the "Energy Food Drink". 
It is also supposed to have a low Glycemic Index (GI), that is, "33 made with whole milk, 36 made with reduced fat milk". 
This allows the energy in Milo to be released slowly.

The Milo website states that the drink "is high in calcium, iron and the vitamins B1, 2, 6, 12

That's why the Milo drinks make me feel so warm too!!! 



No comments:

Post a Comment